| FIVE STEP APPROACH TO SPIRIT MIND AND BODY CONNECTION |
Step One: Self Esteem Development
- Introduction to SELF: "Define Your Life"
- Understanding the Value of Life
- Connecting Life with Health and Wellness
- Respect for Self and Others
- Meeting the Real Self
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Step Two: Stress Management
- Introduction to Stress Relief Techniques:
- Seated Massage
- Reflexology
- Tai Chi
- Exercise
- Music Therapy
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Step Three: Health & Wellness
- Introduction to a Health Body:
- Body Cleanliness
- Eating Healthy
- Body Beautiful Naturally
- Water: "Fuel for the Body"
- Mind Food
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Step Four: Career Development
- Introduction To Reflexology and Seat Massage as a Career
- Hands-on training experience
- Connecting "Touch with Healing, Respect, and Conflict Resolution"
- Internship and Mentorship Opportunities
- Apprenticeship Certificate upon completion
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Step Five: Entrepreneur Development
- Introduction To Starting A Business
- Becoming an ENTREPRENEUR
- Am I Ready
- Do I Need A Partner
- Marketing & Promoting Myself and My Business
- Working With My Mentor
- How to Get Started
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